Log your lifts, let the app calculate the weight for each set and watch your 1RM go up. No ads.
Log your max or estimate it from your reps, and check the percentages for each set.
My plan organises your week and calculates the weight for each set from your lifts, with sets, rest and saved workouts.
Filter by muscle group, watch the technique video and train one or several groups in the same session.
Charts of your 1RM progress and muscle maps to see at a glance what you are working.
Track your Olympic lifts alongside the rest of your strength exercises.
Record your attempt and compare yourself with athletes worldwide by IWF categories for men and women and by country.
From your logged or estimated 1RM, applying the percentage of each set in the plan.
Yes. The strength section doesn’t need a box: log your lifts and train wherever you want.
Yes, free and ad-free, on Android, iPhone and web.
Sign in with Google, Apple or your email.
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